Online Personal Training

Ignite Fitness Programme

Online personal training banner

Get all the support, knowledge and expertise you require to achieve your fitness goals.


Milton keynes personal training

Receive a welcome call, regular weekly progress & coaching calls and lots of check-ins from your online personal trainer 

Online Personal Training Chat

Keep in touch, ask questions and receive feedback by using the in-app chat feature

Online Personal Training Group

Receive and give support to others in the private Facebook group. Everyone is in this together!

Stay On Track

Use the Active Goals fitness app to follow your workouts, log nutrition and keep a track of your progress

Online Personal Training Hub

All workouts are easy to follow and come with both writen instructions and demo videos

The app is able to integrate with other services, such as MyFitnessPal and activity trackers, to give you the whole picture in one place

Online Personal Training Sync

Achieve Your Goals

Update your weight and measurements weekly to track your progress

Online Personal Training measurements

Upload progress pictures to really see how far you’ve come!

Online Personal Training progress pics

What's included?

– Initial welcome call to guide you around the workouts, app and answer any questions
– Your own account on the Active Goals mobile app to log your training & nutrition, and track your progress with photos & measurements
– A personalised workout programme, tailored to you and your specific goals with demo videos and instructions
– Weekly coaching calls to monitor your progress, track your goals, review technique & offer guidance.
– Plenty of check-ins to keep you on track throughout each week
– Downloadable guides to help you on your journey
– Access to my private Facebook motivation group for pier-to-pier support
– In-app chat feature to ask questions & receive ongoing support when you need it most

What Do Others Think?

5.0 17 reviews

  • Avatar scott parsons ★★★★★ 3 months ago
    I would highly recommend the Active Goals Fitness ignite online programme to anyone that needs some direction, structure and a challenging training program. The app is extremely easy to use for tracking nutrition, the workouts and to keep … More in regular contact with Richard via the chat function. I have done 8 weeks so far and my gains have been awesome! Looking forward to completing the next six week block.
  • Avatar Josephine Clarke ★★★★★ 3 months ago
    Only week three and Rich has already made me feel 10x more confident! He makes you feel really comfortable and relaxed and is a great PT. Definitely would recommend.

Money Back Guarantee

If you follow the plan and haven’t made any progress at the end of your first month, you’ll get a full refund.

Let's Get Started

Have some questions or want a chat first? Get in touch

Or take a look at our FAQs