Online Personal Training
Ignite Fitness Programme
Get all the support, knowledge and expertise you require to achieve your fitness goals.
Receive a welcome call, regular weekly progress & coaching calls and lots of check-ins from your online personal trainer
Keep in touch, ask questions and receive feedback by using the in-app chat feature
Receive and give support to others in the private Facebook group. Everyone is in this together!
Stay On Track
Use the Active Goals fitness app to follow your workouts, log nutrition and keep a track of your progress
All workouts are easy to follow and come with both writen instructions and demo videos
The app is able to integrate with other services, such as MyFitnessPal and activity trackers, to give you the whole picture in one place
Achieve Your Goals
Update your weight and measurements weekly to track your progress
Upload progress pictures to really see how far you’ve come!
– Initial welcome call to guide you around the workouts, app and answer any questions
– Your own account on the Active Goals mobile app to log your training & nutrition, and track your progress with photos & measurements
– A personalised workout programme, tailored to you and your specific goals with demo videos and instructions
– Weekly coaching calls to monitor your progress, track your goals, review technique & offer guidance.
– Plenty of check-ins to keep you on track throughout each week
– Downloadable guides to help you on your journey
– Access to my private Facebook motivation group for pier-to-pier support
– In-app chat feature to ask questions & receive ongoing support when you need it most
What Do Others Think?
Money Back Guarantee
If you follow the plan and haven’t made any progress at the end of your first month, you’ll get a full refund.