Ignite Fitness Programmes

Online personal training banner

Purchase a goal specific fitness programme, that you can follow on your own with the support of your online trainer.

Our easy to follow mobile app makes all the workouts, nutrition and progress monitoring really easy. The attractive and intuitive design is a pleasure to use. All the workouts have been designed by a qualified and experienced Personal Trainer specifically for the goal you choose. Having your plan laid out in days and weeks with reminders and a calendar will ensure that you have great workouts and get great results.

What's included?

– An initial welcome call
– A new goal specific training programme every 6 weeks
– Your own account on the Active Goals mobile app to track your progress with pictures & measurements and log your training & nutrition
– Monthly coaching call to monitor your progress, track your goals, review technique & offer guidance.
– My online guides full of hints & tips
– Access to my private Facebook motivation group
– In-app chat feature to get in touch with your trainer

What Do Others Think?

5.0 17 reviews

  • Avatar scott parsons ★★★★★ a month ago
    I would highly recommend the Active Goals Fitness ignite online programme to anyone that needs some direction, structure and a challenging training program. The app is extremely easy to use for tracking nutrition, the workouts and to keep … More in regular contact with Richard via the chat function. I have done 8 weeks so far and my gains have been awesome! Looking forward to completing the next six week block.

Time To Pick Your Goal...

Gym based workout programmes designed to lose fat and improve general fitness. Receive a new gym based programme every 6 weeks. Includes a combination of resistance exercises, cardio and core. Follow this balanced programme, alongside a healthy diet, to achieve your fitness goals.

Ignite - Female Build Shape & Tone

Gym based workout programmes designed for ladies who want to build a strong, toned physique. Receive a new gym based programme every 6 weeks. These workouts emphasise the areas that the majority of women want to improve on such as glutes, thighs and stomach.

Ignite - Male Muscle Building

Gym based workout programmes designed for men who want to build a strong muscular physique. Receive a new gym based programme every 6 weeks. These workouts will work and grow all muscle groups to develop a strong V shape appearance.

Ignite - At Home

At home workout programmes designed to lose fat and improve general fitness, from home, without any equipment. Receive a new programme every 6 weeks that includes a combination of resistance, cardio and core exercises.

Have some questions or want a chat first? Get in touch

Or take a look at our FAQs