Ignite Fitness Programmes
Purchase a goal specific fitness programme, that you can follow on your own with the support of your online trainer.
Our easy to follow mobile app makes all the workouts, nutrition and progress monitoring really easy. The attractive and intuitive design is a pleasure to use. All the workouts have been designed by a qualified and experienced Personal Trainer specifically for the goal you choose. Having your plan laid out in days and weeks with reminders and a calendar will ensure that you have great workouts and get great results.
– An initial welcome call
– A new goal specific training programme every 6 weeks
– Your own account on the Active Goals mobile app to track your progress with pictures & measurements and log your training & nutrition
– Monthly coaching call to monitor your progress, track your goals, review technique & offer guidance.
– My online guides full of hints & tips
– Access to my private Facebook motivation group
– In-app chat feature to get in touch with your trainer