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Online Personal Training

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What is Online Personal Training?

Online Personal Training is a new exciting way of training clients, achieving life-changing transformations and getting great results. You can access this health & fitness coaching from anywhere at any time. It’s convenient, flexible and affordable. The online tools empowers you with more accountability and provides more support than ever before. Without the limitations of a specific gym and scheduling challenges, the programme becomes more flexible and personalised to you and your lifestyle.

Online personal training Deadlift

What's Included?

Welcome / Discovery call
 Personalised workout programme
Nutritional review & goal setting
Form / technique review
Twice weekly check-ins
Our own dedicated fitness app
 400 recipe pack
 24/7 messaging support

What Do Others Think?

5.0 24 reviews

  • Avatar Gail Ashley ★★★★★ a month ago
    I’ve trained with Richard for a few years now, I’ve changed to the online programme, I was unsure how much I could push myself at first, I know it’s easy to back away. That said I am settling down and enjoying my new way of training and … More I do find I can push myself. I will always miss our banter but I do not have any regrets continuing with Richard and this new way to train. My confidence is growing each time I go in the gym 💪🏻
  • Avatar scott parsons ★★★★★ a year ago
    I would highly recommend the Active Goals Fitness ignite online programme to anyone that needs some direction, structure and a challenging training program. The app is extremely easy to use for tracking nutrition, the workouts and to keep … More in regular contact with Richard via the chat function. I have done 8 weeks so far and my gains have been awesome! Looking forward to completing the next six week block.
  • Avatar Josephine Clarke ★★★★★ a year ago
    Only week three and Rich has already made me feel 10x more confident! He makes you feel really comfortable and relaxed and is a great PT. Definitely would recommend.

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