Online Personal Training
What is Online Personal Training?
Online Personal Training is a new exciting way of training clients, achieving life-changing transformations and getting great results. You can access this health & fitness coaching from anywhere at any time. It’s convenient, flexible and affordable. The online tools empowers you with more accountability and provides more support than ever before. Without the limitations of a specific gym and scheduling challenges, the programme becomes more flexible and personalised to you and your lifestyle.
⇒ Welcome / Discovery call
⇒ Personalised workout programme
⇒ Nutritional review & goal setting
⇒ Form / technique review
⇒ Twice weekly check-ins
⇒ Our own dedicated fitness app
⇒ 400 recipe pack
⇒ 24/7 messaging support